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January 28, 2020
WEDNESDAY
January 28, 2020
Siteplicity
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SUPER BOWL WATCH PARTY SUNDAY @ 5:30pm “Buckle Up” AMRAP 5: 200’ Walking Lunge (Body Weight) 50 AbMat Sit-UpsMax Calorie RowRest 5 Minutes AMRAP 5: 100’ Dumbbell Walking Lunge (50/35)50 AbMat Sit-upsMax Calorie RowRest 5 Minutes AMRAP 5: 200’ Walking Lunge (Body Weight)50 AbMat Sit-upsMax Calorie Row
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