Day

January 30, 2020
SUPER BOWL WATCH PARTY SUNDAY @ 5:30pm OPENSnatch ComplexBuild to a Heavy Complex:1 Hang Power Snatch1 Overhead Squat1 Hang Squat Snatch “Paw Patrol”AMRAP 1560 Double Unders20 Toes to Bar10 Hang Squat Snatches (135/95) PERFORMANCESnatch ComplexBuild to a Heavy Complex:1 Hang Power Snatch1 Overhead Squat1 Hang Power Snatch “Paw Patrol”AMRAP 15: 60 Double Unders 20 Toes...
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