SELF DEFENSE SEMINAR ON FEB. 23rd @ 2pm ECLIPSE 10 YEAR PARTY ON MARCH 7TH @ 7PM OPEN & PERFORMANCEDeadliftBuild to a Heavy Set of 5“The Undertaker”AMRAP 13:65/45 Calorie Assault Bike Directly Into… 5 Deadlifts (245/165) 15 AbMat Sit-ups 25 Double Unders FITNESSDeadliftBuild to a Heavy Set of 5“The Undertaker”AMRAP 13:65/45 Calorie Assault Bike Directly...Read More
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