Day

March 1, 2020
ECLIPSE 10 YEAR ANNIVERSARY PARTY THIS SATURDAY @ 7PM OPEN & PERFORMANCE“Pinball”5 Rounds:1 Minute Wallballs (20/14)1 Minute Alternating Dumbbell Power Snatch (50/35) 1 Minute Bike 1 Minute Rest FITNESS“Pinball”5 Rounds:1 Minute Wallballs (14/10)1 Minute Alternating Dumbbell Power Snatch (35/25) 1 Minute Bike 1 Minute Rest
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OPEN GYM 1PM-2PM 10 YEAR ANNIVERSARY PARTY SATURDAY MARCH 7th OPEN – PERFORMANCE – FITNESS“Sleeveless Sunday”3 Rounds:15 Push-ups 100′ Walking Lunge30 AbMat Sit-ups100′ Farmers Carry (50’s/35’s)
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