OPEN – PERFORMANCE – FITNESS“Vertigo“AMRAP 18: 10 Russian Kettlebell Swings (70/53)10 AbMat Sit-ups10 x 100 Meter Runs 20 Russian Kettlebell Swings (70/53)20 AbMat Sit-ups20 x 100 Meter Runs 30 Russian Kettlebell Swings (70/53)30 AbMat Sit-ups30 x 100 Meter Runs …Continue to Add (10) Reps Until TimeRead More
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