Day

March 29, 2020
AT HOME KIDS CLASSES START TOMORROW MARCH 30th click the link to sign up! https://crossfit-eclipse.triib.com/signup/membership/38315/ HOME GYM: “Cookie Monster” AMRAP 15:20 Single Arm Dumbbell Snatches40 Double Unders20 Burpees40 Double Unders HOME GYM: “Cookie Monster” (No Equipment Version) AMRAP 15:20 “Odd-Object” Ground-to-Overhead20 Lateral Hops Over “Odd-Object”20 Burpees20 Lateral Hops Over “Odd-Object”
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