“Pipes” For Time:50-40-30-20-10: Sit-Ups50-40-30-20-10: Pushups25-20-15-10-5: Strict Pull-Ups “Pipes” (No Equipment Version) For Time:50-40-30-20-10: Sit-Ups50-40-30-20-10: Pushups50-40-30-20-10: “Odd-Object” RowsRead More
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