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April 1, 2020
THURSDAY
April 1, 2020
Siteplicity
WOD
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“Dizzybat” AMRAP 18:60 Double-Unders30 Dumbbell Reverse Lunges15 Reverse Burpees “Dizzybat” (No Equipment Version) AMRAP 18:60 Line Hops30 “Odd-Object” Reverse Lunges15 Reverse Burpees
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