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Call us: 918-893-4262
Call us Text us Drop in
Drop inBook a Free Intro

Day

April 5, 2020

MONDAY

April 5, 20200
With Equipment“Castaway”AMRAP 20:4 Strict Pull-ups8 Burpees12 Single Dumbbell Step Back Lunges Without Equipment“Castaway”AMRAP 20:8 Odd-Object Rows8 Burpees12 Odd-Object Step-Back Lunges
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