“Mashed Potatoes”On the 0:00…5 Rounds of “Strict Cindy”50 Single Dumbbell Power Cleans On the 8:00…4 Rounds of “Strict Cindy”40 Dumbbell Goblet Squats On the 16:00…3 Rounds of “Strict Cindy”30 Alternating Single Arm Squat Clean Thrusters “Mashed Potatoes”( No Equipment Version)On the 0:00…Round #1:5 Rounds of “Sindee”50 Odd- Object Ground to Shoulder On the 8:00…4 Rounds...Read More