Day

April 19, 2020
“Seventy Two” AMRAP 15:1 Double Dumbbell Hang Squat Clean1 Double Dumbbell Thruster30 Double Unders2 Double Dumbbell Hang Squat Cleans2 Double Dumbbell Thrusters30 Double Unders3 Double Dumbbell Hang Squat Cleans3 Double Dumbbell Thrusters30 Double Unders…Continue to Add (1) Rep to Dumbbell Movements Per Round “Seventy Two” (No Equipment) AMRAP 15:1 Odd Object Hang Squat Clean1 Odd...
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