Day

April 29, 2020
With Equipment“Piza”4 Rounds:30 Dumbbell Swings30′ Single Dumbbell Overhead Carry (Left)30 Sit-ups30′ Single Dumbbell Overhead Carry (Right) Without Equipment“Piza”4 Rounds:30 Odd Object Swings30′ Odd Object Overhead Carry (Left)30 Sit-ups30′ Odd Object Overhead Carry (Right)
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