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June 4, 2020
FRIDAY
June 4, 2020
Siteplicity
WOD
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“Opposite Day” 30-20-10:Alternating Dumbbell Power Snatches (50/35)Calorie Bike Directly Into… 10-20-30:Alternating Dumbbell Hang Clean and Jerks (50/35)Calorie Bike
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