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Day
June 18, 2020
FRIDAY
June 18, 2020
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Deadlift for load:#1: 5 reps @ 65%#2: 5 reps @ 65%#3: 5 reps @ 65% “Cookie Monster” AMRAP 15:20 Power Snatches (95/65)200m Run10 Bar Muscle Ups
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