Day

July 8, 2020
“Oh Deere” For Time: 50/35 Calorie Row 50/35 Calorie Assault Bike 200 Meter Farmers Carry (53’s/35’s) 50/35 Calorie Row 50/35 Calorie Assault Bike 200 Meter Farmers Carry (53’s/35’s) 50/35 Calorie Row 50/35 Calorie Assault Bike “Oh Deere”Home Gym For Time: 50 Shuttle Runs [10 Meters] 200 Meter Farmers Carry (50’s/35’s) 5 Minute Front Plank 200 Meter Farmers Carry (50’s/35’s) 50 Shuttle Runs [10 Meters]
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