Day

July 10, 2020
CLASSES AT 8:30AM & 9:30AM “Box Spring” For Time:75/50 Calorie Assault Bike40 Alt. Dumbbell Hang Clean and Jerks (50/35)50 Dumbbell Box Step-ups (24″/20″)40 Alt. Dumbbell Snatches (50/35)75/50 Calorie Assault Bike
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