Pressing Complex OTM x 5Strict Press (3) + Push Press (2)@ 75% of Strict Press “Funny Business” AMRAP 15:30 Strict Presses (75/55)30 Double Unders30 Wallballs (20/14)30 Double Unders “Funny Business” Home Gym AMRAP 15:30 Single Arm Dumbbell Strict Presses (50/35)30 Double Unders30 Single Arm Dumbbell Bent Over Rows (50/35)30 Double Unders15 Each Side on Dumbbell...Read More