CLASS @ 8:30am & 9:30am “Huggies” For Time:800 Meter Run 15-12-9:Front Squats (95/65)Chest to Pull-ups 800 Meter Run 15-12-9:Thrusters (95/65)Pull-ups 800 Meter Run “Huggies” Home Gym For Time:800 Meter Run 15-12-9:Dumbbell Front Squats (50’s/35’s)Toes to Bar 800 Meter Run 15-12-9:Dumbbell Thrusters (50’s/35’s)Pull-ups 800 Meter RunRead More
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