OPEN GYM 1PM-2PM BACKYARD BRAWL 3 on SEPTMEBER 12th! Sign up via the link below. https://crossfit-eclipse.triib.com/events/backyard-brawl-iii/ “Attention Span” On the Minute x 10:7 BurpeesMax Front Plank in Time Remaining Rest 5 Minutes On the Minute x 10:5/4 Calorie Assault BikeMax Side Plank in Time Remaining (Switch Each Round) HOME GYM On the Minute x 10:5...Read More