BACKYARD BRAWL 3 on SEPTEMBER 12TH! sign up and register your team using the link below. https://crossfit-eclipse.triib.com/events/backyard-brawl-iii/ “2k Row”For Time:2,000 Meter Row “Core Cash Out” 3 Sets:10 Rower Pike-ups20 Flutter Kicks (3-Count)30 Second Hanging L-SitRead More
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