BACKYARD BRAWL 3 on SEPTEMBER 12th! Sign up your team now via the link https://crossfit-eclipse.triib.com/events/backyard-brawl-iii/ “ECLIPSE BINGO” LASTS UNTIL AUGUST 31ST! Squat Clean Thruster Build to a Heavy Single “Granola Bar” AMRAP 12:7 Clusters (135/95)14 Lateral Burpees Over Barbell HOME GYM AMRAP 12:7 Double Dumbbell Clusters (50’s/35)14 Lateral Burpees Over DumbbellsRead More
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