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August 12, 2020
BACKYARD BRAWL 3 on SEPTEMBER 12th! Sign up your team now via the link https://crossfit-eclipse.triib.com/events/backyard-brawl-iii/ “ECLIPSE BINGO” LASTS UNTIL AUGUST 31ST! Gymnastics EMOM EMOM X 10Min 1: 5 Bar Muscle UpsMin 2: Max Triple Unders / Double Unders (:30) “Wheelie Time” 5 Rounds:30 Push-ups20 Deadlifts (155/105)10/7 Calorie Assault Bike 1 Minute Rest Between Rounds HOME...
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