BACKYARD BRAWL 3 on SEPTEMBER 12th! LAST DAY TO REGISTER YOUR TEAM https://crossfit-eclipse.triib.com/events/backyard-brawl-iii/ “ECLIPSE BINGO” LASTS UNTIL AUGUST 31ST! Squat SnatchBuild to Heavy Single “Over and Out” For Time:20 Power Snatches (95/65)20 Lateral Barbell Burpees20 Overhead Squats (95/65)20 Lateral Barbell Burpees20 Squat Snatches (95/65) HOME GYM20-18-16-14-12-10:Alternating Dumbbell Power Snatches (50/35) After Each Round:10 Lateral Burpees...Read More