ECLIPSE KIDS PROGRAM STARTS MONDAY AUGust 24th BACKYARD BRAWL 3 on SEPTEMBER 12th! “ECLIPSE BINGO” LASTS UNTIL AUGUST 31ST! “1-800-Macho-Man” 3 Rounds:800 Meter Run5 Rounds of “Macho Man” (135/95) 1 Round of Macho Man:3 Power Cleans3 Front Squats3 Push Jerks HOME GYM 3 Rounds:800 Meter Run5 Rounds of Dumbbell “Macho Man” (50’s/35’s) 1 Round of...Read More
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