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August 22, 2020
ECLIPSE KIDS PROGRAM STARTS MONDAY AUGust 24th BACKYARD BRAWL 3 on SEPTEMBER 12th! “ECLIPSE BINGO” LASTS UNTIL AUGUST 31ST! “3…2…1…Rest” 3 Rounds:AMRAP 3: Calorie RowAMRAP 2: Burpee Box Jumps (24″/20″)AMRAP 1: Calorie Bike Rest 2 Minutes Between Rounds HOME GYM 3 Rounds:AMRAP 3: Single Dumbbell Farmers Carry Meters (50/35)AMRAP 2: Front Plank AMRAP 1: Burpees Rest...
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