BACKYARD BRAWL CLINIC (THIS SUNDAY) SEPTEMBER 6TH BACKYARD BRAWL 3 on SEPTEMBER 12th! “ECLIPSE BINGO” LASTS UNTIL AUGUST 31ST! “Mirror, Mirror” For Time:800 Meter Run21 Dumbbell Squat Cleans (50’s/35’s)400 Meter Run42 Pull-ups400 Meter Run21 Dumbbell Squat Cleans (50’s/35’s)800 Meter Run HOME GYM For Time:800 Meter Run21 Dumbbell Squat Cleans (50’s/35’s)400 Meter Run21 Strict Pull-ups400 Meter...Read More
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