AEROBIC CHALLENGE MONTH FOR OCTOBER! “Street Sweeper” For Time:21 Front Squats, 200 Meter Run21 Pull-ups, 200 Meter Run18 Front Squats, 200 Meter Run18 Pull-ups, 200 Meter Run15 Front Squats, 200 Meter Run15 Pull-ups, 200 Meter Run12 Front Squats, 200 Meter Run12 Pull-ups, 200 Meter Run9 Front Squats, 200 Meter Run9 Pull-ups, 200 Meter Run HOME...Read More
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