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Day
October 25, 2020
MONDAY
October 25, 2020
Siteplicity
WOD
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Row 2000m For Time: Row 2K “Fight Night”EMOM 16:Min 1: 15 Wallballs (20/14)Min 2: 10 Hang Power Snatches (75/55)Min 3: 10 Box Jumps (24″/20″)Min 4: 10 Overhead Squats (75/55)
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