“Shot Caller” 5 Rounds:21 Wallballs (20/14)18 Alternating Dumbbell Power Snatches (50/35)15 Box Jumps (24″/20″)12 Toes to Bar HOME GYM 5 Rounds:30 Air Squats30 Sit-ups30 Alternating Dumbbell Snatches (50/35)Read More
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