“Drift Away” AMRAP 15:50/35 Calorie Assault Bike50 Single Dumbbell Hang Clean and Jerks (50/35)50 Single Dumbbell Reverse Lunges (50/35)50 Deadlifts (205/145) Strict Handstand Push-ups 5 Sets:30% Max Strict Handstand Push-ups Rest as Needed Between HOME GYM AMRAP 15:50 Single Dumbbell Push Jerks (50/35)50 Single Dumbbell Reverse Lunges (50/35)50 Single Dumbbell Deadlifts (50/35)Read More
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