“So Fresh, So Clean” 10-9-8-7-6-5-4-3-2-1: Squat Cleans (135/95) Before Each Round: 20/15 Calorie Row HOME GYM 10-9-8-7-6-5-4-3-2-1: Double Dumbbell Squat Cleans (50’s/35’s) Before Each Round: 200 Meter RunRead More
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