Call us: 918-893-4262
Call us Text us Drop in
Drop inBook a Free Intro
Call us: 918-893-4262
Call us Text us Drop in
Drop inBook a Free Intro

Day

November 30, 2020

TUESDAY

November 30, 20200
“Jumper Cables” AMRAP 18:15/12 Calorie Assault Bike12 Power Cleans (135/95)9 Box Jumps (30″/24″) HOME GYM OPTION AMRAP 18:15 Shuttle Runs (10 Meters)12 Double Dumbbell Power Cleans (50’s/35’s)9 Double Dumbbell Push Press (50’s/35’s)
Read More