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December 1, 2020
“Buy Low, Sell High” AMRAP 5:Buy-In: 150 Double Unders15 Lateral Barbell Burpees15 Overhead Squats (95/65) Rest 5 Minutes AMRAP 5:Buy-In: 100 Double Unders10 Lateral Barbell Burpees10 Overhead Squats (115/85) Rest 5 Minutes AMRAP 5:Buy-In: 50 Double Unders5 Lateral Barbell Burpees5 Overhead Squats (135/95) HOME GYM OPTION AMRAP 5:Buy-In: 150 Double Unders15 Lateral Burpees Over Dumbbell15...
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