“Loch Ness Monster” For Time:50 Wallballs (20/14)50 Box Jumps (24″”/20″”)50 Wallballs (20/14) On the Minute [Starting at 0:00]:5 Deadlifts (225/155) HOME GYM OPTION AMRAP 12:5 Single Dumbbell Front Squats10 Single Dumbbell Deadlifts15 Single Dumbbell Russian Swings Switch Arms Each RoundRead More
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