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Call us:
918-893-4262
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Drop in
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About
What We Offer
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Rates
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Eclipse Blog
Athlete of the Month
Store
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Day
December 19, 2020
SUNDAY
December 19, 2020
Siteplicity
WOD
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OPEN GYM 1PM-2PM “Total Whine” 10 Minutes:Establish Heavy Set of 3 Bench Press Rest 5 Minutes 8 Minutes:Max Calorie Bike Rest 5 Minutes 2 Minutes:Max Double Unders HOME GYM 5 Rounds:1 Minute Double Dumbbell Floor Press1 Minute Double Unders1 Minute Shuttle Runs (10 Meters)1 Minute Rest
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