Day

December 24, 2020
GYM CLOSED! MERRY CHRISTMAS FROM OUR CFE FAMILY NORMAL GYM HOURS SATURDAY & SUNDAY “Krampus” Tabata [8 Rounds of :20 On + :10 Off]: Front Plank to Push-up PlankSide Plank (Right)Side Plank (Left)Arch HoldHollow Hold
Read More