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January 4, 2021
TUESDAY
January 4, 2021
Siteplicity
WOD
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“Barn Burner” AMRAP 3:50 Double Unders21 Bar-Facing BurpeesMax Power Cleans (115/85) Rest 3 Minutes AMRAP 3:50 Double Unders18 Bar-Facing BurpeesMax Power Cleans (135/95) Rest 3 Minutes AMRAP 3:50 Double Unders15 Bar-Facing BurpeesMax Power Cleans (155/105) Rest 3 Minutes AMRAP 3:50 Double Unders12 Bar-Facing BurpeesMax Power Cleans (185/135) Rest 3 Minutes AMRAP 3:50 Double Unders9 Bar-Facing...
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