“Heads or Tails” Team of 2AMRAP 25:Buy-In: 125/100 Calorie Assault Bike Time Remaining for Max Rounds:1 Round of ” BIG Cindy”30 Double Unders (Each)10 Hang Power Snatches (115/85) HOME GYM AMRAP 25:400 Meter Run30 Double Unders20 Alternating Dumbbell Snatches10 Renegade RowsRead More
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