CFE INTRAMURAL OPEN STARTS MARCH 11TH SUPER BOWL PARTY SUNDAY @ THE NICHOLAS’ 2-Position Power Snatch Build to a Heavy Complex in 10 Minutes “You Complete Me” TEAMS OF 2AMRAP 18:9/7 Calorie Assault Bike12 Hang Power Snatches (75/55)15 Push-ups Alternate Every Station With Partner HOME GYM AMRAP 18:9 Shuttle Runs [10 Meters]12 Alternating Dumbbell Snatches15...Read More
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