CFE INTRAMURAL OPEN STARTS MARCH 11TH SUPER BOWL PARTY TODAY @ THE NICHOLAS’ “Cinematic” AMRAP 20:5 Strict Press (95/65)100′ Farmers Carry (50’s/35’s)15 Weighted AbMat Sit-ups (50/35) HOME GYM AMRAP 20:5 Single Dumbbell Strict Press (Each Side)100 Meter Single Dumbbell Farmers Carry (50 Meters Each Side)15 Weighted Sit-upsRead More
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