“Kickstarter” AMRAP 20:30/21 Calorie Assault Bike20 Single Arm Dumbbell Hang Clean and Jerks (50/35)30 AbMat Sit-ups20 Hand Release Push-ups HOME GYM AMRAP 20:30 Single Arm Dumbbell Hang Clean and Jerks (50/35)30 AbMat Sit-ups30 Hand Release Push-ups Body Armor 3 Sets of 12: Dumbbell Bench Press3 Sets of 12: Barbell Bent Over Row3 Sets of 12:...Read More
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