SWEATING WITH YOUR SWEETHEART VALENTINES DAY WOD FEBRUARY 13TH @ 8:30 & 9:30am “Absolute Value” 3 Rounds:Partner 1: 1 Minute Bike CaloriesPartner 2: 1 Minute Bike CaloriesPartner 1: 2 Minute Bike CaloriesPartner 2: 2 Minute Bike CaloriesPartner 1: 3 Minute Bike CaloriesPartner 2: 3 Minute Bike Calories During 1 Minute Break: 9 Kettlebell Swings (55/35)During...Read More
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