Day

February 16, 2021
ECLIPSE INTRAMURAL OPEN DRAFT TODAY “9 to 5” AMRAP 5:15/12 Calorie Bike Erg12 Chest to Bar Pull-ups9 Front Squats (135/95) Rest 5 Minutes AMRAP 5:12/9 Calorie Bike Erg9 Chest to Bar Pull-ups6 Front Squats (155/105) Rest 5 Minutes AMRAP 5:9/6 Calorie Bike Erg6 Chest to Bar Pull-ups3 Front Squats (185/135) HOME GYM AMRAP 5:15 Shuttle...
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