Day

February 21, 2021
CFE INTRAMURAL OPEN STARTS MARCH 11th “Tricycle” For Time:Buy-In: 2,000/1,600 Meter Bike ErgDirectly Into…27-21-15-9:Kettlebell Swings (53/35)Pull-upsThrusters (75/55)
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CFE INTRAMURAL OPEN STARTS MARCH 11th “Partition Participation Party” For Time:200 AbMat Sit-ups100/75 Calorie Bike50 Bench Press (135/95) Partition However You’d Like HOME GYM For Time:200 AbMat Sit-ups1 Mile Run50 Double Dumbbell Bench Press Partition However You’d Like
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