Day

February 22, 2021
CFE INTRAMURAL OPEN STARTS MARCH 11th Burpee Cycling [On the 0:00] For Time:50 Burpee Box Jump Overs (24″/20″) “Pull It Together” [On the 7:00] AMRAP 13:600/500 Meter Row9 Deadlifts (275/185)12 Single Dumbbell Burpee Box Step-Overs (24″/20″) (50/35)
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