CFE INTRAMURAL OPEN STARTS MARCH 11th “Wise Men” [On the 0:00] AMRAP 3:3 Power Cleans (135/95)3 Front Squats (135/95)3 Push Jerks (135/95)Rest 3 MinutesAMRAP 3:3 Power Cleans (155/105)3 Front Squats (155/105)3 Push Jerks (155/105)Rest 3 MinutesAMRAP 3:3 Power Cleans (185/135)3 Front Squats (185/135)3 Push Jerks (185/135) Barbell Complex [On the 20:00] 7 Minutes to Build...Read More
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