CFE INTRAMURAL OPEN STARTS MARCH 12th “Airborne”AMRAP 25:6 Rounds For Time:45 Double Unders30 Air Squats15/12 Calorie Row Time Remaining:Build to Heavy 3-Rep Front Squat HOME GYM6 Rounds For Time:45 Double Unders30 Air Squats15 x 10-Meter Shuttle RunsRead More
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