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Day
March 15, 2021
TUESDAY
March 15, 2021
Siteplicity
WOD
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“Boop” AMRAP 14:Max Calorie Row Every 2 Minutes [Starting at 0:00]:7 Toes to Bar7 Push Press (95/65)7 Front Squats (95/65) HOME GYM AMRAP 14:21 AbMat Sit-ups15 Shuttle Runs [10 Meters]9 Double Dumbbell Thrusters
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