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March 21, 2021
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March 21, 2021
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FINAL FRIDAY NIGHT LIGHTS THIS FRIDAY (MARCH 26th) @ 5pm Push Jerk 5-4-3-2-1 “Divide & Conquer” AMRAP 15:30 Double Unders15 Push Jerks (135/95)30 Double Unders15 Toes to Bar HOME GYM AMRAP 15:30 Double Unders15 Double Dumbbell Push Jerks30 Double Unders15 Weighted Sit-ups
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