Weighted Strict Pull-up On the 2:00 x 6 Sets:5 Weighted Strict Pull-ups “Don’t Stop Me Now” AMRAP 18:Max Calorie Bike Every 3 Minutes [Starting at 0:00]:50 Double Unders12 Burpees HOME GYM On the 3:00 x 8 Sets:50 Double Unders12 BurpeesMax Shuttle Runs [10 Meters]Read More
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